tpetra86 futás
Sport
(edzés)
Edzés ideje
03:06:38Távolság
28.54 km Szint: 536 mTempó
06:32 p/km (9.18 km/h)Útvonalad térképen
Szintemelkedés 536 m
Átlagos lépésszám: 89
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:57 | 1 | 05:57 | 10.08 | 4 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 17 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 17 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 84 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -3 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 6 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 55 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 20 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 17 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -14 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -18 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 45 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 47 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 9 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -9 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | -51 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -14 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 15 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -24 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -25 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -69 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -11 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 8 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -71 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -18 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -12 | 0 | 0 | 0 | |
| 00:03:28 | 0.54 | 06:25 | 9.35 | 0 | 0 | 0 | 0 |
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