kkancz bringázás
Sport
(edzés)
Edzés ideje
04:09:13Távolság
46.3 km Szint: 502 mTempó
05:23 p/km (11.15 km/h)Pulzus
Átlag
80
Minimum
41
Maximum
127
Útvonalad térképen
Szintemelkedés 502 m
Átlagos pulzus: 80 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:44 | 1 | 04:44 | 12.68 | -47 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.01 | 02:31 | 23.76 | -26 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.01 | 02:15 | 26.74 | -24 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 1.02 | 02:28 | 24.32 | -19 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 0.96 | 02:53 | 20.82 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -8 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1.02 | 03:21 | 17.91 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 0.98 | 03:27 | 17.38 | -11 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.04 | 03:25 | 17.58 | -14 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.97 | 03:30 | 17.12 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | -3 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 1.01 | 05:45 | 10.45 | 14 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 31 | 0 | 0 | 0 | 0 | |
| 00:09:44 | 0.99 | 09:50 | 6.10 | 60 | 0 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 45 | 0 | 0 | 0 | 0 | |
| 00:18:28 | 1 | 18:28 | 3.25 | -12 | 0 | 0 | 0 | 0 | |
| 00:13:41 | 1 | 13:41 | 4.38 | 7 | 0 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.01 | 02:33 | 23.46 | -54 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 0.99 | 02:01 | 29.70 | -57 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | -17 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 0.99 | 03:42 | 16.20 | -22 | 0 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.01 | 03:44 | 16.09 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 0.98 | 04:56 | 12.17 | 19 | 0 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -14 | 0 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 6 | 0 | 0 | 0 | 0 | |
| 00:04:49 | 1.01 | 04:46 | 12.58 | -7 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1.02 | 05:02 | 11.92 | -3 | 0 | 0 | 0 | 0 | |
| 00:05:24 | 0.98 | 05:31 | 10.89 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 7 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1.02 | 04:55 | 12.20 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 0.99 | 04:01 | 14.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 14 | 0 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 0.99 | 03:59 | 15.04 | 8 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 6 | 0 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 12 | 0 | 0 | 0 | 0 | |
| 00:04:54 | 1.01 | 04:51 | 12.37 | 17 | 0 | 0 | 0 | 0 | |
| 00:05:16 | 0.98 | 05:22 | 11.16 | 27 | 0 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 16 | 0 | 0 | 0 | 0 | |
| 00:07:50 | 1.01 | 07:45 | 7.74 | 51 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 0.29 | 08:06 | 7.40 | 8 | 0 | 0 | 0 | 0 |
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