kkancz bringázás
Sport
(edzés)
Edzés ideje
04:30:17Távolság
36.81 km Szint: 762 mTempó
07:21 p/km (8.17 km/h)Pulzus
Átlag
96
Minimum
53
Maximum
154
Edzésleírás
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Útvonalad térképen
Szintemelkedés 762 m
Átlagos pulzus: 96 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:09:50 | 1 | 09:50 | 6.10 | 43 | 0 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 35 | 0 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 5 | 0 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 48 | 0 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 46 | 0 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 30 | 0 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 20 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1.02 | 05:46 | 10.40 | 10 | 0 | 0 | 0 | 0 | |
| 00:08:02 | 0.99 | 08:07 | 7.39 | 40 | 0 | 0 | 0 | 0 | |
| 00:09:22 | 0.99 | 09:28 | 6.34 | 52 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 1.01 | 07:49 | 7.67 | 33 | 0 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 53 | 0 | 0 | 0 | 0 | |
| 00:17:51 | 0.99 | 18:02 | 3.33 | 73 | 0 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 65 | 0 | 0 | 0 | 0 | |
| 00:21:39 | 1 | 21:39 | 2.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -40 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.01 | 02:14 | 26.93 | -43 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | -55 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.98 | 03:10 | 18.97 | -32 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | -35 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1.01 | 03:31 | 17.07 | -82 | 0 | 0 | 0 | 0 | |
| 00:11:07 | 0.99 | 11:14 | 5.34 | 70 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1 | 02:54 | 20.69 | -55 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1 | 03:22 | 17.82 | -48 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 1 | 03:25 | 17.56 | -48 | 0 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 11 | 0 | 0 | 0 | 0 | |
| 00:10:18 | 1.01 | 10:12 | 5.88 | 36 | 0 | 0 | 0 | 0 | |
| 00:04:58 | 0.99 | 05:01 | 11.96 | -11 | 0 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -23 | 0 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -39 | 0 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -43 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | -40 | 0 | 0 | 0 | 0 | |
| 00:06:04 | 0.99 | 06:08 | 9.79 | -14 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -30 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.81 | 04:45 | 12.62 | -39 | 0 | 0 | 0 | 0 |
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