tsoma bringázás
Sport
(edzés)
Edzés ideje
02:05:30Távolság
46.82 km Szint: 413 mTempó
02:41 p/km (22.38 km/h)Pulzus
Átlag
136
Minimum
77
Maximum
174
Útvonalad térképen
Szintemelkedés 413 m
Átlagos pulzus: 136 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:07 | 1.04 | 03:00 | 20.02 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1.01 | 02:18 | 26.16 | 5 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.96 | 02:03 | 29.29 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1.03 | 01:59 | 30.15 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.97 | 02:36 | 23.13 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.01 | 03:44 | 16.09 | 32 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 1.01 | 02:36 | 23.01 | 6 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.98 | 01:53 | 31.78 | -21 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 36 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.02 | 03:09 | 19.03 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.99 | 02:49 | 21.34 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:52 | 0.99 | 03:54 | 15.36 | 24 | 0 | 0 | 0 | 0 | |
| 00:04:36 | 1.01 | 04:33 | 13.17 | 42 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -33 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1 | 02:15 | 26.67 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 24 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 0.99 | 03:28 | 17.30 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.02 | 03:05 | 19.43 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.01 | 02:16 | 26.54 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.98 | 02:16 | 26.53 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:49 | 1 | 01:49 | 33.03 | -37 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.99 | 02:51 | 21.09 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.03 | 02:41 | 22.34 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1 | 03:03 | 19.67 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.01 | 02:07 | 28.41 | -17 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 0.97 | 02:34 | 23.44 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.99 | 02:13 | 27.00 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.01 | 02:37 | 22.87 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 1.01 | 02:06 | 28.63 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:42 | 1.01 | 02:40 | 22.44 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.97 | 02:26 | 24.59 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1.03 | 02:32 | 23.62 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.01 | 02:31 | 23.76 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 1.01 | 02:21 | 25.61 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 0.95 | 02:19 | 25.91 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1.06 | 02:32 | 23.70 | -3 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.97 | 02:02 | 29.59 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.99 | 02:24 | 24.92 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.03 | 02:51 | 21.07 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.77 | 03:20 | 18.00 | 13 | 0 | 0 | 0 | 0 |
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