Edzésleírás
5 x 200m @ 13.8 km/h 4'20 min/km Avg 156 (Max 171) bpm / 400m Avg 167 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | -95 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 8 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 1 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -6 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -5 | 0 | 0 | 0 | |
00:01:07 | 0.17 | 06:34 | 9.13 | -2 | 0 | 0 | 0 |