Edzésleírás
10 x 200m @ 13.5 km/h 4'25 min/km Avg 182 (Max 189) bpm / 400m Avg 182 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:07 | 1 | 06:07 | 9.81 | 7 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 11 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 1 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -9 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -4 | 0 | 0 | 0 | |
00:00:10 | 0.02 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |