Edzésleírás
https://connect.garmin.com/modern/activity/11054412198
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:54 | 1 | 05:54 | 10.17 | 6 | 109 | 156 | 146 | |
00:05:37 | 1 | 05:37 | 10.68 | 4 | 153 | 158 | 155 | |
00:05:46 | 1 | 05:46 | 10.40 | 5 | 153 | 161 | 157 | |
00:05:38 | 1 | 05:38 | 10.65 | 3 | 151 | 161 | 157 | |
00:05:47 | 1 | 05:47 | 10.37 | 4 | 153 | 158 | 156 | |
00:05:31 | 1 | 05:31 | 10.88 | 4 | 154 | 159 | 157 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 154 | 160 | 156 | |
00:05:39 | 1 | 05:39 | 10.62 | 4 | 154 | 159 | 157 | |
00:00:46 | 0.15 | 05:07 | 11.74 | 1 | 158 | 160 | 159 |