vagab bringázás

Zwift - Castle to Castle in Makuri Islands2023.04.04 Kedd, 16:55:02

Sport


(edzés)

Edzés ideje

02:00:26

Távolság

59.19 km Szint: 385 m

Tempó

02:02 p/km (29.49 km/h)

Útvonalad térképen

Szintemelkedés 385 m

Átlagos pedálfordulat: 70

Átlagos teljesítmény: 150 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:23 1 02:23 25.17 1 0 0 0 0
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:01:51 1 01:51 32.43 4 0 0 0 0
00:02:48 1 02:48 21.43 30 0 0 0 0
00:03:17 1 03:17 18.27 33 0 0 0 0
00:02:09 1 02:09 27.91 0 0 0 0 0
00:01:41 1.01 01:40 36.00 -12 0 0 0 0
00:01:21 0.99 01:22 44.00 -27 0 0 0 0
00:01:26 1 01:26 41.86 -26 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:02:23 1 02:23 25.17 -3 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:02:01 1 02:01 29.75 5 0 0 0 0
00:01:52 1 01:52 32.14 -6 0 0 0 0
00:02:05 1 02:05 28.80 2 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:01:52 1 01:52 32.14 1 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:02:41 1 02:41 22.36 2 0 0 0 0
00:01:56 1 01:56 31.03 -1 0 0 0 0
00:02:19 1 02:19 25.90 20 0 0 0 0
00:03:05 1 03:05 19.46 34 0 0 0 0
00:02:44 1 02:44 21.95 16 0 0 0 0
00:01:39 0.99 01:40 36.00 -12 0 0 0 0
00:01:29 1 01:29 40.45 -25 0 0 0 0
00:01:21 1.01 01:20 44.89 -21 0 0 0 0
00:01:32 0.99 01:33 38.74 -8 0 0 0 0
00:01:53 1 01:53 31.86 0 0 0 0 0
00:01:51 1 01:51 32.43 -1 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:16 1 02:16 26.47 -1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:02:01 1 02:01 29.75 3 0 0 0 0
00:01:53 1.01 01:52 32.18 -2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:44 0.99 01:45 34.27 1 0 0 0 0
00:01:44 1.01 01:43 34.96 -1 0 0 0 0
00:02:15 1 02:15 26.67 1 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:07 1 02:07 28.35 12 0 0 0 0
00:03:16 1 03:16 18.37 29 0 0 0 0
00:03:27 1 03:27 17.39 30 0 0 0 0
00:01:52 1 01:52 32.14 -10 0 0 0 0
00:01:34 1 01:34 38.30 -16 0 0 0 0
00:01:21 1.01 01:20 44.89 -25 0 0 0 0
00:01:25 1 01:25 42.35 -14 0 0 0 0
00:01:52 1 01:52 32.14 -2 0 0 0 0
00:02:02 0.99 02:03 29.21 1 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:40 1 02:40 22.50 -2 0 0 0 0
00:01:49 1 01:49 33.03 0 0 0 0 0
00:00:29 0.19 02:33 23.59 0 0 0 0 0
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