Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:38 | 1.01 | 11:31 | 5.21 | 17 | 0 | 0 | 0 | |
00:11:54 | 0.99 | 12:01 | 4.99 | 16 | 0 | 0 | 0 | |
00:13:44 | 1 | 13:44 | 4.37 | 36 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | 18 | 0 | 0 | 0 | |
00:13:00 | 1 | 13:00 | 4.62 | 56 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | 19 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | 18 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | 29 | 0 | 0 | 0 | |
00:14:37 | 1 | 14:37 | 4.10 | -80 | 0 | 0 | 0 | |
00:15:11 | 1 | 15:11 | 3.95 | 38 | 0 | 0 | 0 | |
00:13:52 | 1 | 13:52 | 4.33 | 1 | 0 | 0 | 0 | |
00:11:45 | 1.01 | 11:38 | 5.16 | -39 | 0 | 0 | 0 | |
00:12:14 | 0.99 | 12:21 | 4.86 | -15 | 0 | 0 | 0 | |
00:15:29 | 1 | 15:29 | 3.88 | -5 | 0 | 0 | 0 | |
00:14:17 | 1 | 14:17 | 4.20 | -14 | 0 | 0 | 0 | |
00:17:00 | 1.01 | 16:50 | 3.56 | 45 | 0 | 0 | 0 | |
00:16:44 | 0.99 | 16:54 | 3.55 | 69 | 0 | 0 | 0 | |
00:13:02 | 1 | 13:02 | 4.60 | -29 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | -25 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | 13 | 0 | 0 | 0 | |
00:17:04 | 1 | 17:04 | 3.52 | -68 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | -30 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | -8 | 0 | 0 | 0 | |
00:13:21 | 1 | 13:21 | 4.49 | -21 | 0 | 0 | 0 | |
00:12:43 | 1.01 | 12:35 | 4.77 | -17 | 0 | 0 | 0 | |
00:11:58 | 0.99 | 12:05 | 4.96 | -16 | 0 | 0 | 0 | |
00:02:08 | 0.16 | 13:20 | 4.50 | -2 | 0 | 0 | 0 |