tsoma bringázás
Sport
(edzés)
Edzés ideje
02:14:34Távolság
46.58 km Szint: 409 mTempó
02:53 p/km (20.77 km/h)Pulzus
Átlag
124
Minimum
89
Maximum
162
Útvonalad térképen
Szintemelkedés 409 m
Átlagos pulzus: 124 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:18 | 1 | 03:18 | 18.18 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1.06 | 02:37 | 22.99 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 0.97 | 02:06 | 28.62 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1.01 | 02:02 | 29.56 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.96 | 02:24 | 25.04 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1.05 | 03:31 | 17.03 | 31 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 0.97 | 02:17 | 26.26 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1.02 | 02:25 | 24.81 | 7 | 0 | 0 | 0 | 0 | |
| 00:01:50 | 0.95 | 01:56 | 31.09 | -19 | 0 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 35 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1.03 | 02:47 | 21.56 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 0.97 | 03:00 | 19.95 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 1.02 | 02:07 | 28.25 | -20 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 0.97 | 02:28 | 24.25 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 26 | 0 | 0 | 0 | 0 | |
| 00:04:42 | 1.01 | 04:39 | 12.89 | 41 | 0 | 0 | 0 | 0 | |
| 00:02:05 | 1.01 | 02:04 | 29.09 | -35 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.02 | 02:30 | 24.00 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 0.97 | 03:53 | 15.45 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:34 | 0.99 | 03:36 | 16.65 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1.04 | 02:09 | 27.94 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:58 | 0.98 | 02:00 | 29.90 | -12 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 0.98 | 01:37 | 37.14 | -32 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 1 | 03:06 | 19.35 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1.05 | 03:28 | 17.34 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 0.98 | 03:28 | 17.29 | 9 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.98 | 02:13 | 27.14 | -16 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.04 | 02:41 | 22.42 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.96 | 02:29 | 24.17 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.02 | 03:10 | 18.93 | 13 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1.02 | 02:53 | 20.86 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.96 | 02:36 | 23.04 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 1 | 02:56 | 20.45 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 1 | 02:41 | 22.36 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:54 | 1.06 | 02:44 | 21.93 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.95 | 02:27 | 24.43 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.02 | 02:50 | 21.23 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1.02 | 03:41 | 16.32 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 0.95 | 03:28 | 17.27 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.03 | 02:59 | 20.15 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 0.97 | 02:39 | 22.68 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1.01 | 03:07 | 19.24 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.99 | 03:43 | 16.13 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 7 | 0 | 0 | 0 | 0 | |
| 00:02:23 | 0.59 | 04:02 | 14.85 | 7 | 0 | 0 | 0 | 0 |
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