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Sport
(edzés)
Edzés ideje
05:02:29Távolság
30.26 km Szint: 1102 mTempó
10:00 p/km (6.00 km/h)Pulzus
Átlag
131
Minimum
66
Maximum
179
Útvonalad térképen
Szintemelkedés 1102 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:18 | 1 | 10:18 | 5.83 | 91 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 5 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 23 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 137 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 73 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 13 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 22 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -34 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | -128 | 0 | 0 | 0 | |
| 00:23:22 | 1 | 23:22 | 2.57 | -40 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | 256 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 5 | 0 | 0 | 0 | |
| 00:19:41 | 1 | 19:41 | 3.05 | 32 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 56 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -44 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 20 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -22 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -12 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -34 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -19 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -45 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 4 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -24 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -147 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -55 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -30 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -42 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -28 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -17 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -17 | 0 | 0 | 0 | |
| 00:01:50 | 0.26 | 07:03 | 8.51 | 2 | 0 | 0 | 0 |
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