Jocó bringázás
Sport
(edzés)
Edzés ideje
03:57:30Távolság
35.19 km Szint: 472 mTempó
06:45 p/km (8.89 km/h)Pulzus
Átlag
133
Minimum
89
Maximum
168
Útvonalad térképen
Szintemelkedés 472 m
Átlagos pulzus: 133 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:24 | 1.04 | 03:16 | 18.35 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.97 | 02:33 | 23.59 | 3 | 0 | 0 | 0 | 0 | |
| 00:15:49 | 0.99 | 15:59 | 3.76 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1.01 | 02:57 | 20.31 | 18 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.99 | 02:51 | 21.09 | 13 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | 7 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1.01 | 04:04 | 14.78 | 35 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 1.01 | 02:14 | 26.93 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.97 | 02:46 | 21.69 | 10 | 0 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 45 | 0 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 36 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 18 | 0 | 0 | 0 | 0 | |
| 00:01:56 | 1 | 01:56 | 31.03 | -52 | 0 | 0 | 0 | 0 | |
| 00:02:13 | 1 | 02:13 | 27.07 | -48 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1 | 02:12 | 27.27 | -13 | 0 | 0 | 0 | 0 | |
| 00:02:32 | 1 | 02:32 | 23.68 | -18 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | 20 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -27 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.03 | 03:06 | 19.31 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.98 | 03:04 | 19.60 | 15 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -52 | 0 | 0 | 0 | 0 | |
| 00:02:56 | 0.99 | 02:58 | 20.25 | -2 | 0 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 52 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 1.03 | 02:05 | 28.74 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.99 | 02:10 | 27.63 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:10 | 0.97 | 02:14 | 26.86 | -12 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1.01 | 02:45 | 21.77 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 0.99 | 01:53 | 31.82 | -36 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | 11 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1.01 | 04:34 | 13.13 | 28 | 0 | 0 | 0 | 0 | |
| 02:00:58 | 0.99 | 02:02:11 | 0.49 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.99 | 02:45 | 21.87 | -33 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 0.21 | 04:36 | 13.03 | -1 | 0 | 0 | 0 | 0 |
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