Edzésleírás
https://connect.garmin.com/modern/activity/10175301283
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:52 | 1 | 07:52 | 7.63 | 16 | 83 | 143 | 124 | |
00:07:29 | 1 | 07:29 | 8.02 | 13 | 119 | 133 | 127 | |
00:07:34 | 1 | 07:34 | 7.93 | 12 | 121 | 138 | 127 | |
00:08:01 | 1 | 08:01 | 7.48 | 18 | 113 | 133 | 124 | |
00:08:28 | 1 | 08:28 | 7.09 | 25 | 112 | 141 | 129 | |
00:07:14 | 1 | 07:14 | 8.29 | 14 | 117 | 136 | 129 | |
00:06:13 | 1 | 06:13 | 9.65 | 16 | 125 | 152 | 138 | |
00:05:20 | 1 | 05:20 | 11.25 | 14 | 145 | 170 | 160 | |
00:06:13 | 1 | 06:13 | 9.65 | 23 | 133 | 170 | 156 | |
00:05:04 | 1 | 05:04 | 11.84 | 9 | 157 | 170 | 162 | |
00:04:55 | 1 | 04:55 | 12.20 | 0 | 141 | 166 | 158 | |
00:02:26 | 0.53 | 04:35 | 13.07 | 0 | 149 | 158 | 154 |