Edzésleírás
https://connect.garmin.com/modern/activity/10170282895
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 30 | 97 | 148 | 138 | |
00:06:00 | 1 | 06:00 | 10.00 | 19 | 141 | 150 | 145 | |
00:06:02 | 1 | 06:02 | 9.94 | 21 | 141 | 159 | 149 | |
00:06:02 | 1 | 06:02 | 9.94 | 9 | 142 | 152 | 147 | |
00:05:38 | 1 | 05:38 | 10.65 | 3 | 145 | 153 | 148 | |
00:05:45 | 1 | 05:45 | 10.43 | 1 | 146 | 151 | 148 | |
00:05:32 | 1 | 05:32 | 10.84 | 1 | 144 | 152 | 148 | |
00:06:06 | 1 | 06:06 | 9.84 | 15 | 146 | 160 | 151 | |
00:06:07 | 1 | 06:07 | 9.81 | 16 | 147 | 155 | 151 | |
00:05:53 | 1 | 05:53 | 10.20 | 6 | 146 | 154 | 149 | |
00:05:53 | 1 | 05:53 | 10.20 | 5 | 143 | 153 | 148 | |
00:05:38 | 1 | 05:38 | 10.65 | 6 | 142 | 158 | 149 | |
00:05:42 | 1 | 05:42 | 10.53 | 1 | 144 | 152 | 147 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 144 | 150 | 147 | |
00:01:06 | 0.19 | 05:47 | 10.36 | 0 | 141 | 147 | 146 |