Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:23 | 1.02 | 13:07 | 4.57 | 22 | 0 | 0 | 0 | |
00:11:47 | 0.98 | 12:01 | 4.99 | 26 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | 94 | 0 | 0 | 0 | |
00:12:58 | 1.01 | 12:50 | 4.67 | 50 | 0 | 0 | 0 | |
00:11:38 | 0.99 | 11:45 | 5.11 | 5 | 0 | 0 | 0 | |
00:11:46 | 1.01 | 11:39 | 5.15 | -62 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | -51 | 0 | 0 | 0 | |
00:11:00 | 0.99 | 11:07 | 5.40 | -68 | 0 | 0 | 0 | |
00:10:51 | 1.01 | 10:45 | 5.59 | 1 | 0 | 0 | 0 | |
00:10:25 | 1 | 10:25 | 5.76 | -21 | 0 | 0 | 0 | |
00:10:33 | 0.99 | 10:39 | 5.63 | -25 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | -48 | 0 | 0 | 0 | |
00:10:35 | 0.99 | 10:41 | 5.61 | -78 | 0 | 0 | 0 | |
00:10:37 | 1.01 | 10:31 | 5.71 | -31 | 0 | 0 | 0 | |
00:10:25 | 1.01 | 10:19 | 5.82 | -15 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | -29 | 0 | 0 | 0 | |
00:10:10 | 0.99 | 10:16 | 5.84 | -13 | 0 | 0 | 0 | |
00:18:23 | 1 | 18:23 | 3.26 | 1 | 0 | 0 | 0 | |
00:22:05 | 1 | 22:05 | 2.72 | 53 | 0 | 0 | 0 | |
00:24:00 | 1 | 24:00 | 2.50 | -47 | 0 | 0 | 0 | |
00:11:40 | 1.01 | 11:33 | 5.19 | 13 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | 64 | 0 | 0 | 0 | |
00:11:05 | 1 | 11:05 | 5.41 | 40 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | 48 | 0 | 0 | 0 | |
00:12:01 | 1.01 | 11:54 | 5.04 | 31 | 0 | 0 | 0 | |
00:12:12 | 0.99 | 12:19 | 4.87 | -23 | 0 | 0 | 0 | |
00:11:57 | 1.01 | 11:50 | 5.07 | 16 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | 14 | 0 | 0 | 0 | |
00:12:23 | 0.99 | 12:31 | 4.80 | 3 | 0 | 0 | 0 | |
00:11:49 | 0.99 | 11:56 | 5.03 | 1 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | 16 | 0 | 0 | 0 | |
00:12:24 | 1 | 12:24 | 4.84 | 6 | 0 | 0 | 0 | |
00:14:33 | 1.01 | 14:24 | 4.16 | -24 | 0 | 0 | 0 | |
00:13:18 | 1 | 13:18 | 4.51 | 4 | 0 | 0 | 0 | |
00:24:39 | 0.99 | 24:54 | 2.41 | 0 | 0 | 0 | 0 | |
00:12:28 | 1.01 | 12:21 | 4.86 | -75 | 0 | 0 | 0 | |
00:12:43 | 0.99 | 12:51 | 4.67 | -16 | 0 | 0 | 0 | |
00:12:08 | 1 | 12:08 | 4.95 | -45 | 0 | 0 | 0 | |
00:12:22 | 1.01 | 12:15 | 4.90 | -34 | 0 | 0 | 0 | |
00:12:11 | 0.99 | 12:18 | 4.88 | -45 | 0 | 0 | 0 | |
00:12:54 | 1 | 12:54 | 4.65 | -25 | 0 | 0 | 0 | |
00:14:26 | 1.01 | 14:17 | 4.20 | -50 | 0 | 0 | 0 | |
00:07:01 | 0.4 | 17:33 | 3.42 | 13 | 0 | 0 | 0 |