Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:37 | 1 | 11:37 | 5.16 | -5 | 0 | 0 | 0 | |
00:10:12 | 1.01 | 10:06 | 5.94 | 4 | 0 | 0 | 0 | |
00:10:28 | 0.99 | 10:34 | 5.68 | 5 | 0 | 0 | 0 | |
00:10:58 | 0.99 | 11:05 | 5.42 | 26 | 0 | 0 | 0 | |
00:11:17 | 1.02 | 11:04 | 5.42 | 12 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | -29 | 0 | 0 | 0 | |
00:11:17 | 1 | 11:17 | 5.32 | -7 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 13 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 0 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | -19 | 0 | 0 | 0 | |
00:10:30 | 1 | 10:30 | 5.71 | -16 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 19 | 0 | 0 | 0 | |
00:10:29 | 1.01 | 10:23 | 5.78 | 1 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 3 | 0 | 0 | 0 | |
00:11:16 | 0.99 | 11:23 | 5.27 | -24 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | 5 | 0 | 0 | 0 | |
00:10:46 | 1.01 | 10:40 | 5.63 | 13 | 0 | 0 | 0 | |
00:11:01 | 0.99 | 11:08 | 5.39 | -22 | 0 | 0 | 0 | |
00:10:19 | 1.01 | 10:13 | 5.87 | -21 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | -5 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 7 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 13 | 0 | 0 | 0 | |
00:05:49 | 0.44 | 13:13 | 4.54 | 0 | 0 | 0 | 0 |