soonie1 futás
Sport
(edzés)
Edzés ideje
03:25:42Távolság
31.89 km Szint: 749 mTempó
06:27 p/km (9.30 km/h)Pulzus
Átlag
131
Minimum
82
Maximum
181
Útvonalad térképen
Szintemelkedés 749 m
Átlagos pulzus: 131 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 14 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 43 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 26 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 38 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -69 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -24 | 0 | 0 | 0 | |
| 00:05:20 | 1.01 | 05:17 | 11.36 | -19 | 0 | 0 | 0 | |
| 00:05:50 | 0.99 | 05:54 | 10.18 | 7 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 13 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 134 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -53 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -14 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 39 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 32 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 39 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | -32 | 0 | 0 | 0 | |
| 00:06:32 | 0.99 | 06:36 | 9.09 | -73 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -56 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -27 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -22 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 15 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -25 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -39 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -17 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 1 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 21 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 57 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | -34 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 37 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -18 | 0 | 0 | 0 | |
| 00:04:50 | 0.89 | 05:26 | 11.05 | 7 | 0 | 0 | 0 |
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