Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:15 | 1.02 | 11:02 | 5.44 | -18 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | 8 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 3 | 0 | 0 | 0 | |
00:10:00 | 0.99 | 10:06 | 5.94 | 24 | 0 | 0 | 0 | |
00:10:26 | 1 | 10:26 | 5.75 | 30 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 60 | 0 | 0 | 0 | |
00:13:29 | 0.99 | 13:37 | 4.41 | 67 | 0 | 0 | 0 | |
00:12:39 | 1.01 | 12:31 | 4.79 | 76 | 0 | 0 | 0 | |
00:12:23 | 1 | 12:23 | 4.85 | 29 | 0 | 0 | 0 | |
00:12:20 | 0.99 | 12:27 | 4.82 | 20 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | -25 | 0 | 0 | 0 | |
00:10:47 | 1.02 | 10:34 | 5.68 | -90 | 0 | 0 | 0 | |
00:11:34 | 0.98 | 11:48 | 5.08 | -5 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | -11 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 2 | 0 | 0 | 0 | |
00:11:19 | 1.01 | 11:12 | 5.35 | -6 | 0 | 0 | 0 | |
00:11:20 | 1.01 | 11:13 | 5.35 | -7 | 0 | 0 | 0 | |
00:11:10 | 0.99 | 11:17 | 5.32 | -7 | 0 | 0 | 0 | |
00:10:36 | 0.99 | 10:42 | 5.60 | -109 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | -29 | 0 | 0 | 0 | |
00:09:55 | 1.01 | 09:49 | 6.11 | -12 | 0 | 0 | 0 | |
00:10:17 | 1 | 10:17 | 5.83 | 20 | 0 | 0 | 0 | |
00:07:03 | 0.61 | 11:33 | 5.19 | -31 | 0 | 0 | 0 |