Edzésleírás
-- myWindsock Report -- Weather Impact: -0.4% Headwind: 52% @ 4.2-8.7m/s Longest Headwind: 01h 19m 54s Air Speed: 15.7km/h Temp: 17.9-24.4°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:22 | 1.01 | 03:20 | 18.00 | -1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -2 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -2 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -7 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 3 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 5 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | -3 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -4 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 4 | 0 | 0 | 0 | 0 | |
00:03:54 | 1 | 03:54 | 15.38 | 5 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 7 | 0 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 77 | 0 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 48 | 0 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 126 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | -9 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | -11 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 6 | 0 | 0 | 0 | 0 | |
00:04:06 | 0.99 | 04:08 | 14.49 | -34 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -53 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 23 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 65 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -18 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 3 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -28 | 0 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 68 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | -6 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -7 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -1 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -138 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -61 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | -42 | 0 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -5 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | -2 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | -1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 1 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 9 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -6 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -2 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 7 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 2 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | 2 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 3 | 0 | 0 | 0 | 0 | |
00:00:21 | 0.1 | 03:30 | 17.14 | 0 | 0 | 0 | 0 | 0 |