mkr7007 futás
Sport
(edzés)
Edzés ideje
03:25:42Távolság
28.47 km Szint: 974 mTempó
07:14 p/km (8.30 km/h)Pulzus
Átlag
148
Minimum
98
Maximum
175
Útvonalad térképen
Szintemelkedés 974 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 83
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:45 | 1 | 08:45 | 6.86 | 102 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -9 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 26 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 108 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | 48 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 102 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -75 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -99 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -19 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -37 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -48 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -5 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 15 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 69 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -46 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 7 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 86 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 4 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -74 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -64 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -19 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 22 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 52 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 46 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -69 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -29 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 5 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -94 | 0 | 0 | 0 | |
| 00:02:47 | 0.47 | 05:55 | 10.13 | -17 | 0 | 0 | 0 |
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