soonie1 futás
Sport
(edzés)
Edzés ideje
03:20:31Távolság
29.29 km Szint: 906 mTempó
06:51 p/km (8.76 km/h)Pulzus
Átlag
145
Minimum
70
Maximum
186
Útvonalad térképen
Szintemelkedés 906 m
Átlagos pulzus: 145 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:45 | 1 | 05:45 | 10.43 | 4 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -18 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 40 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 52 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -63 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 18 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 21 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -38 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 65 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -6 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 61 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -3 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | -87 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 9 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 110 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 0 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -100 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -41 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 3 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 12 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -21 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 62 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 75 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -21 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -119 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 68 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 3 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -18 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -57 | 0 | 0 | 0 | |
| 00:01:40 | 0.29 | 05:45 | 10.44 | -2 | 0 | 0 | 0 |
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