onedoor futás
Sport
(edzés)
Edzés ideje
03:26:44Távolság
28.63 km Szint: 807 mTempó
07:13 p/km (8.31 km/h)Pulzus
Átlag
152
Minimum
73
Maximum
181
Útvonalad térképen
Szintemelkedés 807 m
Átlagos pulzus: 152 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:26 | 1 | 07:26 | 8.07 | 36 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 65 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 62 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 29 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 37 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 39 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -5 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 9 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 2 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 63 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 52 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 45 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -38 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -48 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -12 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -47 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -22 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 4 | 0 | 0 | 0 | |
| 00:08:03 | 1 | 08:03 | 7.45 | 67 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 52 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 48 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -16 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -52 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -92 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | -45 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -102 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | -78 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -42 | 0 | 0 | 0 | |
| 00:03:18 | 0.63 | 05:14 | 11.45 | -14 | 0 | 0 | 0 |
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