onedoor futás
Sport
(edzés)
Edzés ideje
03:35:11Távolság
32.5 km Szint: 980 mTempó
06:37 p/km (9.06 km/h)Pulzus
Átlag
149
Minimum
76
Maximum
179
Útvonalad térképen
Szintemelkedés 980 m
Átlagos pulzus: 149 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:49 | 1 | 06:49 | 8.80 | 38 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 64 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 71 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 86 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 23 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 62 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 28 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | 41 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 9 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -32 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -40 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -56 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 63 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 84 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -16 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -22 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 45 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -45 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -42 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -60 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -17 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | -56 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 62 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -102 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 45 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -8 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -101 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -75 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -36 | 0 | 0 | 0 | |
| 00:02:34 | 0.5 | 05:08 | 11.69 | -11 | 0 | 0 | 0 |
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