onedoor futás
Sport
(edzés)
Edzés ideje
04:10:37Távolság
37.7 km Szint: 1253 mTempó
06:39 p/km (9.03 km/h)Pulzus
Átlag
153
Minimum
92
Maximum
178
Útvonalad térképen
Szintemelkedés 1253 m
Átlagos pulzus: 153 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:46 | 1 | 06:46 | 8.87 | 39 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 64 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 70 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 85 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 24 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 59 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 31 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 42 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -60 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -68 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -9 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 7 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | -18 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -45 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 26 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 67 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 61 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 41 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -7 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -75 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -71 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -17 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 120 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -23 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 29 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 34 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 38 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -38 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -30 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -104 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -6 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -18 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 1 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -100 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -84 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -46 | 0 | 0 | 0 | |
| 00:03:40 | 0.7 | 05:14 | 11.45 | -14 | 0 | 0 | 0 |
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