onedoor futás
Sport
(edzés)
Edzés ideje
04:22:06Távolság
38 km Szint: 1280 mTempó
06:54 p/km (8.70 km/h)Pulzus
Átlag
153
Minimum
84
Maximum
177
Útvonalad térképen
Szintemelkedés 1280 m
Átlagos pulzus: 153 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:46 | 1 | 06:46 | 8.87 | 38 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 64 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 72 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 88 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 21 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 61 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 27 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | 44 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 17 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -68 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -63 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | 10 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 38 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -64 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -14 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 17 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -22 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 14 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -14 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -41 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 88 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 80 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 13 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -15 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -89 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -32 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 67 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 21 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -72 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 64 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 63 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | -1 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -40 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -58 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -64 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | -93 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -104 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -53 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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