Edzésleírás
https://connect.garmin.com/modern/activity/8035620244
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:35 | 1 | 06:35 | 9.11 | 27 | 103 | 155 | 145 | |
00:06:17 | 1 | 06:17 | 9.55 | 17 | 149 | 158 | 153 | |
00:06:14 | 1 | 06:14 | 9.63 | 20 | 149 | 169 | 157 | |
00:06:13 | 1 | 06:13 | 9.65 | 8 | 146 | 163 | 153 | |
00:06:07 | 1 | 06:07 | 9.81 | 3 | 148 | 154 | 151 | |
00:06:12 | 1 | 06:12 | 9.68 | 2 | 145 | 157 | 151 | |
00:06:05 | 1 | 06:05 | 9.86 | 1 | 143 | 152 | 148 | |
00:06:14 | 1 | 06:14 | 9.63 | 6 | 146 | 156 | 150 | |
00:06:20 | 1 | 06:20 | 9.47 | 6 | 147 | 156 | 151 | |
00:06:23 | 1 | 06:23 | 9.40 | 7 | 150 | 156 | 153 | |
00:06:25 | 1 | 06:25 | 9.35 | 18 | 154 | 164 | 158 | |
00:06:22 | 1 | 06:22 | 9.42 | 19 | 160 | 167 | 163 | |
00:06:25 | 1 | 06:25 | 9.35 | 11 | 159 | 164 | 162 | |
00:06:29 | 1 | 06:29 | 9.25 | 8 | 157 | 165 | 161 | |
00:06:08 | 1 | 06:08 | 9.78 | 8 | 155 | 171 | 162 | |
00:06:07 | 1 | 06:07 | 9.81 | 3 | 155 | 164 | 159 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 158 | 171 | 163 | |
00:05:29 | 0.82 | 06:41 | 8.97 | 2 | 154 | 172 | 161 |