Edzésleírás
https://connect.garmin.com/modern/activity/8011144376
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:20 | 1 | 06:20 | 9.47 | 29 | 101 | 158 | 141 | |
00:05:55 | 1 | 05:55 | 10.14 | 11 | 143 | 154 | 149 | |
00:05:56 | 1 | 05:56 | 10.11 | 24 | 144 | 163 | 152 | |
00:05:55 | 1 | 05:55 | 10.14 | 10 | 143 | 153 | 149 | |
00:05:32 | 1 | 05:32 | 10.84 | 5 | 148 | 153 | 151 | |
00:05:31 | 1 | 05:31 | 10.88 | 4 | 145 | 153 | 150 | |
00:05:26 | 1 | 05:26 | 11.04 | 4 | 146 | 151 | 149 | |
00:05:50 | 1 | 05:50 | 10.29 | 15 | 148 | 160 | 155 | |
00:05:53 | 1 | 05:53 | 10.20 | 17 | 151 | 158 | 155 | |
00:05:50 | 1 | 05:50 | 10.29 | 10 | 148 | 156 | 152 | |
00:05:43 | 1 | 05:43 | 10.50 | 6 | 147 | 157 | 152 | |
00:05:25 | 1 | 05:25 | 11.08 | 7 | 144 | 162 | 151 | |
00:05:36 | 1 | 05:36 | 10.71 | 5 | 143 | 155 | 149 | |
00:05:14 | 1 | 05:14 | 11.46 | 1 | 142 | 152 | 147 | |
00:01:39 | 0.28 | 05:54 | 10.18 | 0 | 141 | 148 | 146 |