mkr7007 futás
Sport
(edzés)
Edzés ideje
03:35:50Távolság
31.59 km Szint: 1151 mTempó
06:50 p/km (8.78 km/h)Pulzus
Átlag
161
Minimum
100
Maximum
174
Útvonalad térképen
Szintemelkedés 1151 m
Átlagos pulzus: 161 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:13 | 1 | 07:13 | 8.31 | 66 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 50 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 83 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 93 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 28 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 83 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -161 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | -65 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -25 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 14 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 30 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -109 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -20 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 2 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 92 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 152 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -62 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -87 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 32 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -75 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -39 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 24 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 11 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | 21 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -15 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | 82 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -53 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | -49 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -50 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | -50 | 0 | 0 | 0 | |
| 00:03:48 | 0.59 | 06:26 | 9.32 | -1 | 0 | 0 | 0 |
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