Edzésleírás
8+1 mezítláb
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:46 | 1 | 06:46 | 8.87 | 10 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 6 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -2 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -3 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -5 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 10 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -6 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | -3 | 0 | 0 | 0 | |
00:04:07 | 0.56 | 07:21 | 8.16 | 0 | 0 | 0 | 0 |