Edzésleírás
Könnyű futás, könnyű terepen avarillattal. Rendben volt ez is.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 4 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | -3 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 7 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -9 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 5 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -13 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 16 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -6 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -3 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 2 | 0 | 0 | 0 | |
00:00:18 | 0.04 | 07:30 | 8.00 | 0 | 0 | 0 | 0 |