Edzésleírás
Laza. Extra fárad voltam
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | 5 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -2 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -14 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 3 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 2 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 3 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 12 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -8 | 0 | 0 | 0 | |
00:00:15 | 0.05 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |