Edzésleírás
Laza futás 10 db 100m koordinálóval.
Jó volt. Semmi panasz
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:10 | 1 | 05:10 | 11.61 | -22 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 8 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 7 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 16 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -20 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | -7 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 17 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 5 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | -12 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -13 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 12 | 0 | 0 | 0 | |
00:01:52 | 0.31 | 06:01 | 9.96 | 15 | 0 | 0 | 0 |