Edzésleírás
Reggeli mellé
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:23 | 1 | 06:23 | 9.40 | 8 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -14 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | -3 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -4 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -3 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | -3 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 6 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 3 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 2 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 12 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -4 | 0 | 0 | 0 | |
00:02:03 | 0.41 | 05:00 | 12.00 | -3 | 0 | 0 | 0 |