mkr7007 futás
Sport
(edzés)
Edzés ideje
05:21:43Távolság
38.01 km Szint: 1669 mTempó
08:28 p/km (7.09 km/h)Pulzus
Átlag
158
Minimum
113
Maximum
177
Útvonalad térképen
Szintemelkedés 1669 m
Átlagos pulzus: 158 bpm
Átlagos lépésszám: 76
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:10 | 1 | 09:10 | 6.55 | 74 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 48 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -48 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | 114 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 50 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -43 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 41 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -84 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 19 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -54 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -23 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 11 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | 32 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 16 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -4 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -8 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 40 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | -68 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -29 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | -76 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -16 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 91 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 66 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -74 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | 36 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | -69 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -6 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 6 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 113 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -57 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 19 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | 17 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 22 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 94 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -74 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -59 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -46 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | -73 | 0 | 0 | 0 | |
| 00:00:06 | 0.01 | 10:00 | 6.00 | 0 | 0 | 0 | 0 |
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