Edzésleírás
4 db 6p/1p tempósabb Az első 8 perc Babakocsi mellett
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:55 | 1 | 06:55 | 8.67 | 6 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -11 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 0 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 2 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -3 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | 13 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -8 | 0 | 0 | 0 | |
00:01:28 | 0.29 | 05:03 | 11.86 | -3 | 0 | 0 | 0 |