Edzésleírás
Start: Partly Cloudy, 9°C, Feels like 8°C, Humidity 47%, Wind 8km/h from WNW End: Clear, 10°C, Feels like 10°C, Humidity 43%, Wind 9km/h from WNW -- myWindsock Report -- Weather Impact: 3.8% Headwind: 56% @ 2.3-3m/s Longest Headwind: 39m 2s Air Speed: 16.2km/h Temp: 7.6-10.4°C Precip: 0% @ 0 Inch/hr -- END --
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:17 | 1 | 04:17 | 14.01 | -1 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -2 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -3 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 4 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | -8 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 0 | 0 | 0 | 0 | 0 | |
00:04:29 | 0.99 | 04:32 | 13.25 | 5 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.01 | 03:12 | 18.74 | 2 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | -8 | 0 | 0 | 0 | 0 | |
00:03:26 | 0.99 | 03:28 | 17.30 | 0 | 0 | 0 | 0 | 0 | |
00:04:07 | 1.01 | 04:05 | 14.72 | 8 | 0 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 58 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 61 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 56 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 86 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 65 | 0 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | 35 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.01 | 02:49 | 21.26 | -49 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -68 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -86 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -58 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -36 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -71 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -2 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 9 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -10 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | 0 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.99 | 03:39 | 16.42 | 7 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | -5 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | -1 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 8 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | -3 | 0 | 0 | 0 | 0 | |
00:02:44 | 0.99 | 02:46 | 21.73 | 3 | 0 | 0 | 0 | 0 | |
00:03:23 | 1.01 | 03:21 | 17.91 | 2 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 1 | 0 | 0 | 0 | 0 | |
00:00:39 | 0.08 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | 0 |