Edzésleírás
https://connect.garmin.com/modern/activity/6260612353
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:08 | 1 | 07:08 | 8.41 | 35 | 99 | 152 | 140 | |
00:06:00 | 1 | 06:00 | 10.00 | 22 | 145 | 153 | 149 | |
00:05:42 | 1 | 05:42 | 10.53 | 7 | 144 | 155 | 149 | |
00:06:08 | 1 | 06:08 | 9.78 | 31 | 67 | 172 | 156 | |
00:06:08 | 1 | 06:08 | 9.78 | 8 | 142 | 154 | 149 | |
00:06:01 | 1 | 06:01 | 9.97 | 6 | 144 | 153 | 147 | |
00:06:01 | 1 | 06:01 | 9.97 | 2 | 141 | 149 | 145 | |
00:05:51 | 1 | 05:51 | 10.26 | 1 | 142 | 149 | 146 | |
00:06:16 | 1 | 06:16 | 9.57 | 17 | 149 | 159 | 153 | |
00:06:12 | 1 | 06:12 | 9.68 | 15 | 149 | 155 | 152 | |
00:06:15 | 1 | 06:15 | 9.60 | 8 | 145 | 151 | 149 | |
00:06:06 | 1 | 06:06 | 9.84 | 11 | 140 | 151 | 147 | |
00:05:47 | 1 | 05:47 | 10.37 | 4 | 140 | 149 | 145 | |
00:06:19 | 1 | 06:19 | 9.50 | 22 | 145 | 159 | 151 | |
00:05:56 | 1 | 05:56 | 10.11 | 3 | 142 | 149 | 145 | |
00:07:32 | 1 | 07:32 | 7.96 | 2 | 119 | 145 | 138 | |
00:01:14 | 0.19 | 06:29 | 9.24 | 2 | 136 | 139 | 138 |