Edzésleírás
https://connect.garmin.com/modern/activity/6250791335
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:40 | 1 | 06:40 | 9.00 | 29 | 99 | 151 | 139 | |
00:06:07 | 1 | 06:07 | 9.81 | 17 | 142 | 150 | 147 | |
00:06:27 | 1 | 06:27 | 9.30 | 3 | 111 | 149 | 138 | |
00:06:04 | 1 | 06:04 | 9.89 | 24 | 137 | 158 | 150 | |
00:05:29 | 1 | 05:29 | 10.94 | 9 | 145 | 164 | 154 | |
00:05:45 | 1 | 05:45 | 10.43 | 35 | 157 | 171 | 164 | |
00:05:05 | 1 | 05:05 | 11.80 | 5 | 150 | 162 | 155 | |
00:05:19 | 1 | 05:19 | 11.29 | 5 | 145 | 159 | 154 | |
00:05:24 | 1 | 05:24 | 11.11 | 19 | 146 | 164 | 158 | |
00:05:14 | 1 | 05:14 | 11.46 | 5 | 143 | 165 | 154 | |
00:04:57 | 1 | 04:57 | 12.12 | 4 | 160 | 167 | 164 | |
00:05:13 | 1 | 05:13 | 11.50 | 9 | 155 | 163 | 160 | |
00:05:00 | 1 | 05:00 | 12.00 | 7 | 160 | 167 | 163 | |
00:05:42 | 1 | 05:42 | 10.53 | 44 | 160 | 179 | 171 | |
00:05:03 | 1 | 05:03 | 11.88 | 3 | 156 | 165 | 161 | |
00:00:27 | 0.09 | 05:00 | 12.00 | 0 | 158 | 161 | 159 |