Edzésleírás
10 x 200.0m @ 16.7 km/h 3'35 min/km / 35s ;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:15 | 1 | 05:15 | 11.43 | 4 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 2 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | -9 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 7 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -6 | 0 | 0 | 0 | |
00:01:01 | 0.21 | 04:50 | 12.39 | 4 | 0 | 0 | 0 |