Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:37 | 1.01 | 06:33 | 9.16 | -1 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 1 | 0 | 0 | 0 | |
00:06:07 | 1.01 | 06:03 | 9.91 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -2 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:06:04 | 0.99 | 06:08 | 9.79 | 0 | 0 | 0 | 0 | |
00:06:05 | 1.01 | 06:01 | 9.96 | -2 | 0 | 0 | 0 | |
00:06:00 | 0.99 | 06:04 | 9.90 | 0 | 0 | 0 | 0 | |
00:06:06 | 1.01 | 06:02 | 9.93 | 0 | 0 | 0 | 0 | |
00:06:03 | 0.99 | 06:07 | 9.82 | 0 | 0 | 0 | 0 | |
00:06:50 | 1.01 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
00:06:27 | 1.01 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:14 | 0.99 | 06:18 | 9.53 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -4 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:33 | 1.01 | 06:29 | 9.25 | 1 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:06:36 | 0.99 | 06:40 | 9.00 | 3 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
00:06:34 | 0.99 | 06:38 | 9.05 | 2 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -3 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 0 | 0 | 0 | 0 | |
00:06:39 | 1.01 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:06:56 | 1.01 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:07:24 | 0.99 | 07:28 | 8.03 | 0 | 0 | 0 | 0 | |
00:07:16 | 1.01 | 07:12 | 8.34 | 0 | 0 | 0 | 0 | |
00:06:44 | 0.99 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:06:50 | 1.01 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:06:42 | 0.99 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
00:07:12 | 0.99 | 07:16 | 8.25 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 1 | 0 | 0 | 0 | |
00:07:32 | 1.01 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:07:09 | 0.99 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 0 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 1 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 1 | 0 | 0 | 0 | |
00:04:21 | 1.09 | 03:59 | 15.03 | -4 | 0 | 0 | 0 | |
00:02:56 | 0.53 | 05:32 | 10.84 | 0 | 0 | 0 | 0 |