Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:42 | 1 | 05:42 | 10.53 | 3 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -1 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -1 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -1 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | -1 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 1 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -1 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 6 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -9 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 4 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -1 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | -1 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 1 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 0 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 0 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | -4 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 1 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 1 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 1 | 0 | 0 | 0 | |
00:09:26 | 1 | 09:26 | 6.36 | 2 | 0 | 0 | 0 | |
00:12:55 | 1 | 12:55 | 4.65 | -1 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | 7 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | -7 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 1 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 0 | 0 | 0 | 0 | |
00:08:41 | 1 | 08:41 | 6.91 | 1 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 0 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 0 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 1 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | -1 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 0 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | 0 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 0 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 0 | 0 | 0 | 0 | |
00:09:22 | 1 | 09:22 | 6.41 | 0 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 0 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | 0 | 0 | 0 | 0 | |
00:09:34 | 1 | 09:34 | 6.27 | 0 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 0 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 0 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 0 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 0 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 0 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 0 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | -2 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 3 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 0 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -1 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 0 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 0 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | -1 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 0 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 0 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | -1 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | |
00:08:51 | 1 | 08:51 | 6.78 | 0 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 0 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | 0 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 0 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 1 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 0 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | 1 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 0 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 0 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | 0 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | 0 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 0 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 0 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.61 | 06:33 | 9.15 | -3 | 0 | 0 | 0 |