Edzésleírás
Start: Partly Cloudy, 24°C, Feels like 24°C, Humidity 64%, Wind 16km/h from NNW End: Clear, 21°C, Feels like 21°C, Humidity 67%, Wind 12km/h from NNW
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 2 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1.01 | 01:59 | 30.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 2 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -3 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 3 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | -3 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | 1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 5 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 4 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 9 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -1 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 21 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 22 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 22 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 30 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 35 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 35 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.01 | 03:23 | 17.74 | 29 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 28 | 0 | 0 | 0 | 0 | |
00:03:40 | 0.99 | 03:42 | 16.20 | 35 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 41 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 33 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 64 | 0 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 68 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 52 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 31 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 14 | 0 | 0 | 0 | 0 | |
00:03:45 | 1 | 03:45 | 16.00 | -24 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -37 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -41 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 65 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | -4 | 0 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | 42 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 29 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 34 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -41 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -21 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -50 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 5 | 0 | 0 | 0 | 0 | |
00:03:23 | 0.99 | 03:25 | 17.56 | -72 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -74 | 0 | 0 | 0 | 0 | |
00:01:37 | 1.01 | 01:36 | 37.48 | -49 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -35 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -36 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -36 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -26 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -34 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -39 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -32 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.99 | 01:23 | 43.46 | -24 | 0 | 0 | 0 | 0 | |
00:01:24 | 1 | 01:24 | 42.86 | -24 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | -24 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -14 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -1 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -4 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -4 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -5 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | 1 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | 2 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:10 | 1.01 | 02:09 | 27.97 | -3 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1.01 | 02:18 | 26.16 | 2 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.99 | 02:12 | 27.21 | 1 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -3 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 0 | 0 | 0 | 0 | 0 | |
00:01:19 | 0.53 | 02:29 | 24.15 | 0 | 0 | 0 | 0 | 0 |