Edzésleírás
Nem indult valami acélosan, de belejöttem. Végére raktam egy kis mászókát. Jólesett.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:46 | 1 | 07:46 | 7.73 | 79 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 49 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -59 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -68 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -73 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -24 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -18 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -11 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -18 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 55 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 35 | 0 | 0 | 0 | |
00:05:34 | 0.53 | 10:30 | 5.71 | 69 | 0 | 0 | 0 |