simi téli sport
Sport
(edzés)
Edzés ideje
04:58:20Távolság
32.61 kmTempó
09:09 p/km (6.56 km/h)Pulzus
Átlag
112
Minimum
69
Maximum
144
Útvonalad térképen
Szintemelkedés 0 m
Átlagos pulzus: 112 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:16 | 1 | 09:16 | 6.47 | -150 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -151 | 0 | 0 | 0 | |
| 00:19:04 | 1 | 19:04 | 3.15 | 224 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -170 | 0 | 0 | 0 | |
| 00:15:56 | 1 | 15:56 | 3.77 | 212 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -184 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 204 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -154 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -139 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 184 | 0 | 0 | 0 | |
| 00:03:14 | 1 | 03:14 | 18.56 | -161 | 0 | 0 | 0 | |
| 00:14:20 | 1.01 | 14:11 | 4.23 | 201 | 0 | 0 | 0 | |
| 00:04:54 | 0.99 | 04:57 | 12.12 | -167 | 0 | 0 | 0 | |
| 00:14:49 | 1.01 | 14:40 | 4.09 | 212 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -159 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 205 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | -160 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -147 | 0 | 0 | 0 | |
| 00:13:18 | 1.01 | 13:10 | 4.56 | 193 | 0 | 0 | 0 | |
| 00:04:24 | 0.99 | 04:27 | 13.50 | -172 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | 234 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -185 | 0 | 0 | 0 | |
| 00:15:25 | 0.99 | 15:34 | 3.85 | 215 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | -179 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -145 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -230 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | -38 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -74 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | -79 | 0 | 0 | 0 | |
| 00:17:01 | 1 | 17:01 | 3.53 | 81 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -87 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -58 | 0 | 0 | 0 | |
| 00:03:17 | 0.61 | 05:23 | 11.15 | -65 | 0 | 0 | 0 |
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