Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:53 | 1 | 05:53 | 10.20 | 22 | 78 | 142 | 134 | |
00:05:02 | 1 | 05:02 | 11.92 | 3 | 139 | 147 | 143 | |
00:05:24 | 1 | 05:24 | 11.11 | 15 | 142 | 157 | 149 | |
00:05:27 | 1 | 05:27 | 11.01 | 26 | 146 | 164 | 158 | |
00:05:32 | 1 | 05:32 | 10.84 | 27 | 157 | 166 | 162 | |
00:05:18 | 1 | 05:18 | 11.32 | 7 | 148 | 166 | 155 | |
00:00:05 | 0.02 | 04:10 | 14.40 | 0 | 150 | 151 | 150 |