Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:07 | 1 | 06:07 | 9.81 | 19 | 85 | 142 | 131 | |
00:05:30 | 1 | 05:30 | 10.91 | 4 | 134 | 144 | 137 | |
00:05:47 | 1 | 05:47 | 10.37 | 14 | 136 | 154 | 145 | |
00:05:50 | 1 | 05:50 | 10.29 | 17 | 141 | 154 | 148 | |
00:05:43 | 1 | 05:43 | 10.50 | 11 | 137 | 149 | 142 | |
00:06:02 | 1 | 06:02 | 9.94 | 22 | 143 | 153 | 149 | |
00:05:46 | 1 | 05:46 | 10.40 | 18 | 140 | 156 | 148 | |
00:00:05 | 0.01 | 08:20 | 7.20 | 0 | 143 | 144 | 143 |