Hangree futás
Sport
(edzés)
Edzés ideje
04:08:20Távolság
31.12 km Szint: 926 mTempó
07:59 p/km (7.52 km/h)Pulzus
Átlag
154
Minimum
78
Maximum
174
Szintemelkedés 926 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:31 | 1 | 05:31 | 10.88 | -36 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 2 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 38 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 2 | 0 | 0 | 0 | |
| 00:08:36 | 1 | 08:36 | 6.98 | 67 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 91 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 49 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -121 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 9 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 89 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 70 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -17 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | 71 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -49 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 46 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 35 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -35 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -89 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -55 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -26 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | 32 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 73 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 21 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 70 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -36 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -5 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -75 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -7 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -56 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -86 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -68 | 0 | 0 | 0 | |
| 00:00:46 | 0.12 | 06:23 | 9.39 | -3 | 0 | 0 | 0 |
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