Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:42 | 1 | 06:42 | 8.96 | 33 | 102 | 149 | 141 | |
00:06:04 | 1 | 06:04 | 9.89 | 24 | 138 | 150 | 145 | |
00:07:48 | 1 | 07:48 | 7.69 | 29 | 98 | 150 | 142 | |
00:05:48 | 1 | 05:48 | 10.34 | 23 | 139 | 149 | 144 | |
00:05:32 | 1 | 05:32 | 10.84 | 15 | 142 | 148 | 145 | |
00:05:23 | 1 | 05:23 | 11.15 | 14 | 141 | 149 | 145 | |
00:05:23 | 1 | 05:23 | 11.15 | 10 | 138 | 149 | 144 | |
00:05:31 | 1 | 05:31 | 10.88 | 18 | 141 | 148 | 145 | |
00:05:38 | 1 | 05:38 | 10.65 | 22 | 143 | 149 | 146 | |
00:05:41 | 1 | 05:41 | 10.56 | 19 | 140 | 148 | 146 | |
00:05:51 | 1 | 05:51 | 10.26 | 31 | 138 | 150 | 146 | |
00:05:56 | 1 | 05:56 | 10.11 | 29 | 144 | 151 | 148 | |
00:05:51 | 1 | 05:51 | 10.26 | 23 | 142 | 150 | 146 | |
00:05:50 | 1 | 05:50 | 10.29 | 21 | 142 | 150 | 146 | |
00:06:38 | 1 | 06:38 | 9.05 | 16 | 116 | 148 | 144 | |
00:05:32 | 1 | 05:32 | 10.84 | 13 | 143 | 151 | 147 | |
00:06:44 | 1 | 06:44 | 8.91 | 11 | 121 | 146 | 143 | |
00:03:34 | 0.62 | 05:45 | 10.43 | 4 | 125 | 142 | 137 |