Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:57 | 1 | 05:57 | 10.08 | 14 | 104 | 153 | 143 | |
00:05:39 | 1 | 05:39 | 10.62 | 7 | 144 | 155 | 148 | |
00:06:03 | 1 | 06:03 | 9.92 | 25 | 144 | 158 | 154 | |
00:05:54 | 1 | 05:54 | 10.17 | 9 | 145 | 155 | 150 | |
00:06:05 | 1 | 06:05 | 9.86 | 16 | 143 | 158 | 150 | |
00:06:15 | 1 | 06:15 | 9.60 | 25 | 150 | 160 | 155 | |
00:06:05 | 1 | 06:05 | 9.86 | 27 | 152 | 161 | 158 | |
00:05:33 | 0.91 | 06:06 | 9.84 | 8 | 146 | 155 | 150 |