Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:09 | 1 | 06:09 | 9.76 | 12 | 96 | 148 | 140 | |
00:06:40 | 1 | 06:40 | 9.00 | 12 | 129 | 149 | 146 | |
00:06:05 | 1 | 06:05 | 9.86 | 18 | 132 | 151 | 146 | |
00:06:18 | 1 | 06:18 | 9.52 | 14 | 144 | 155 | 149 | |
00:05:32 | 1 | 05:32 | 10.84 | 16 | 149 | 176 | 160 | |
00:00:44 | 0.12 | 06:07 | 9.82 | 1 | 149 | 153 | 151 |